Rise Up

  Dear Secretary Clinton, You don’t know me but still, I hope you’ll get this letter. I have no expectation that my words are unique…even so, I have to write them. This is not a practical letter, nor is it relevant in any context but the emotional. I’m sitting at my computer typing this and crying hot, …

No Sympathy

  Watching the CNN coverage of a Trump rally the other day I was surprised to hear my favourite band played loudly over the speakers as things wrapped up. I was even more surprised by the song choice. I’d like to think it was ‘tongue in cheek’ but I can’t quite make the stretch. Donald …

Breathe Life

  On Friday I left my job. It wasn’t just my job. It was so much more that I’m at a loss to describe exactly what it was. Whichever, however, or whatever words I could use – this is the gist – it was a very big part of me and became a big part of …

Tossed Salads & Scrambled Eggs

  Dear Emlyn,   Ten years ago today is the day we met. Happy Birthday my precious girl!! I can’t believe you are 10 years old. The picture up there is you, Daddy and I on your 1st birthday and that only seems like a-few-blinks-of-my-eye ago. I think the days must be passing so very quickly …

Unsteady

  watch the video and listen to Unsteady by clicking here   I think one of the hardest things in this crazy, complicated, wonderful and ever-changing life is to work out how much to let go and how much to hold on. To hold something loosely enough for freedom, but tightly enough for connection. Which is …